Rolled oats

Rolled oats

Glycemic Index for Rolled oats

Nutrients, Cereals And Pulses

54

glycemic Level is Low


General Advice:
Low glycemic index foods need less insuline to digest. Ask your doctor for detailed information.


Disclaimer

Visitors should be cautious about any recommendations given. Visitors are advised to conduct their own doctors before any decision. Use information at your own risk.

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