Quaker Porridge Oats

Quaker Porridge Oats

Glycemic Index for Quaker Porridge Oats

Breakfast Cereals

58

glycemic Level is Medium


General Advice:
Medium glycemic index foods need more insuline to digest. Eating these kind of foods should be monitored. Ask your doctor for detailed information.


Disclaimer

Visitors should be cautious about any recommendations given. Visitors are advised to conduct their own doctors before any decision. Use information at your own risk.

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